PROGRAM :

Follow your heart and join us on the sacred Island of Bali for an enlivening journey of awakening and connecting with Nature and Spirit. Daily, a great spectrum of practices will allow us to foster greater intimacy with ourselves and deeply nourish our body, mind and soul

MEDITATION :

Early morning meditations will be devoted to silent inner exploration, specifically to establishing a gradual awareness of the power of the senses in meditation, allowing them to soften and open. We’ll look into practical ways to release the senses and use them as effective tools for the practice of meditation during the retreat and in our day-to-day life back at home.

YOGA :

Our practices will bring us to inquire about the various layers of our being and explore new pathways to establish a more vibrant connection to ourselves. The morning time will be dedicated to dynamic creative asana sequences that will enliven our prana. while the afternoon practices will be deeply nourishing: yin and restoratives, yoga nidra, scripture study and contemplation. 

HEALING :

Carefully selected local teachers and healers will also be invited to share their gifts in ways that will enrich your experience and ignite new relationship to self. Sound medicine, balinese massages, visits to sacred temples to name a few will be additional ways to tune in to the inner realm and expand our consciousness.

FREE TIME :

In the course of the week you’ll also have time for yourself to either explore the center of Ubud with its beautiful art galleries & boutiques, take stunning walks in the rice fields, get massages or enjoy some quiet time by the salt water pool.